Category: Therapy

  • The Real Goal

    Today, Sienna and I walked the halls of her outpatient therapy center again.It’s a place that holds nearly a decade of memories—milestones, breakthroughs, battles.It’s seen us warrior through the messiness of progress. So I don’t know why I was surprised when the emotions hit hard today.But they did. Because here’s…

  • Chaos Continued

    For the past 11 or so months, I’ve missed the busyness of our lives. I am not going to lie. The first few months of the pandemic were the reprieve I have long desired. I enjoyed the stillness of time spent in the backyard, scavenger hunts on walks, and the…

  • The Privilege of Music

    The Privilege of Music

    When I reflect back on my life experiences and think of some of my biggest joys and most devastating heartbreaks, I remember turning to one thing to celebrate, and at times immerse myself in grief. Music. Music is an intrinsic part of all of us. The range of emotions that…